The Importance of Potassium (K) in a Balanced British Diet

Potassium is an essential mineral that plays a crucial role in maintaining overall health and well-being. It is an electrolyte that helps to balance fluids in the body, regulate blood pressure, support proper muscle and nerve function, and maintain a healthy heart rhythm. Potassium is found in a variety of foods, and it is important […]

The Importance of Potassium (K) in a Balanced British Diet Read More »